[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dokr.cz\/k-cemu-vyuzijete-bryle-proti-modremu-svetlu\/#Article","mainEntityOfPage":"https:\/\/www.dokr.cz\/k-cemu-vyuzijete-bryle-proti-modremu-svetlu\/","headline":"K \u010demu vyu\u017eijete br\u00fdle proti modr\u00e9mu sv\u011btlu","name":"K \u010demu vyu\u017eijete br\u00fdle proti modr\u00e9mu sv\u011btlu","description":"Slunci se tak\u00e9 n\u011bkdy p\u0159ezd\u00edv\u00e1 \u201e\u0161irokospektr\u00e1ln\u00ed z\u00e1\u0159i\u010d\u201c, proto\u017ee krom\u011b dal\u0161\u00edch druh\u016f z\u00e1\u0159en\u00ed poskytuje i z\u00e1\u0159en\u00ed sv\u011bteln\u00e9, v pln\u00e9m rozsahu, co\u017e m\u00e1 obrovsk\u00fd v\u00fdznam na fotosynt\u00e9zu […]","datePublished":"2023-05-20","dateModified":"2023-07-26","author":{"@type":"Person","@id":"https:\/\/www.dokr.cz\/author\/#Person","name":"","url":"https:\/\/www.dokr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dokr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dokr.cz\/wp-content\/uploads\/book-g45c55cc90_640.jpg","url":"https:\/\/www.dokr.cz\/wp-content\/uploads\/book-g45c55cc90_640.jpg","height":0,"width":0},"url":"https:\/\/www.dokr.cz\/k-cemu-vyuzijete-bryle-proti-modremu-svetlu\/","about":["V\u00fdrobky"],"wordCount":414,"articleBody":"      Slunci se tak\u00e9 n\u011bkdy p\u0159ezd\u00edv\u00e1 \u201e\u0161irokospektr\u00e1ln\u00ed z\u00e1\u0159i\u010d\u201c, proto\u017ee krom\u011b dal\u0161\u00edch druh\u016f z\u00e1\u0159en\u00ed poskytuje i z\u00e1\u0159en\u00ed sv\u011bteln\u00e9, v pln\u00e9m rozsahu, co\u017e m\u00e1 obrovsk\u00fd v\u00fdznam na fotosynt\u00e9zu a r\u016fst rostlin a pochopiteln\u011b i na v\u0161echny ostatn\u00ed \u017eiv\u00e9 tvory. \u010clov\u011bk se bez slunce rovn\u011b\u017e neobejde a jedn\u00edm z d\u016fvod\u016f jsou i org\u00e1nov\u00e9 hodiny, podle nich\u017e se \u0159\u00edd\u00ed lidsk\u00fd organismus s neoby\u010dejnou p\u0159esnost\u00ed. Snadno si to ov\u011b\u0159\u00edte pokusem, pokud nap\u0159\u00edklad vycestujete v prav\u00e9 poledne z n\u011bmeck\u00e9ho Frankfurtu do Anchorage na Alja\u0161ku, letadlo tam let\u00ed cca dvan\u00e1ct hodin a vy tam tedy p\u0159ilet\u00edte sice s \u010dasov\u00fdm odstupem dvan\u00e1cti hodin, ale paradoxn\u011b ve stejnou denn\u00ed dobu, kdy jste z Frankfurtu odl\u00e9tali \u2013 tedy v poledne m\u00edstn\u00edho \u010dasu. Zat\u00edmco tamn\u00ed obyvatel\u00e9 budou vn\u00edmat na sv\u00e9m t\u011ble prav\u00e9 poledne, va\u0161e biologick\u00e9 hodiny v\u00e1m ozn\u00e1m\u00ed, \u017ee maj\u00ed p\u016flnoc a bude se v\u00e1m cht\u00edt ukrutn\u011b sp\u00e1t.\u0158\u00eddit se biologick\u00fdmi hodinami se nejen vyplat\u00ed, ale je to i nutnost k p\u0159e\u017eit\u00ed a pro podporu va\u0161eho zdrav\u00ed. S t\u00edm tak\u00e9 souvis\u00ed mno\u017estv\u00ed p\u0159ijat\u00e9ho slune\u010dn\u00edho z\u00e1\u0159en\u00ed b\u011bhem dne. Jen\u017ee slunce po obloze (zd\u00e1nliv\u011b) cestuje, co\u017e znamen\u00e1, \u017ee r\u00e1no a ve\u010der (z\u00e1pad a v\u00fdchod slunce) proch\u00e1z\u00ed skrze atmosf\u00e9ru v\u00edce \u017elut\u00e9ho a \u010derven\u00e9ho sv\u011btla a minimum modr\u00e9ho, tedy modr\u00e9 sv\u011btlo dost\u00e1v\u00e1me od slunce jen p\u00e1r hodin denn\u011b, hlavn\u011b kolem poledne. Ov\u0161em tomu se nep\u0159izp\u016fsobuje n\u00e1\u0161 pracovn\u00ed rytmus a d\u00edky um\u011bl\u00e9mu osv\u011btlen\u00ed dost\u00e1v\u00e1me v\u00edce modr\u00e9ho sv\u011btla, ne\u017e jsou schopny un\u00e9st na\u0161e o\u010di.\u00danava zraku z modr\u00e9ho sv\u011btla je dnes bohu\u017eel b\u011b\u017en\u00e1, ale probl\u00e9m tkv\u00ed v tom, \u017ee toto m\u016f\u017ee v\u00e9st a\u017e k z\u00e1va\u017en\u00fdm zrakov\u00fdm onemocn\u011bn\u00edm. Proto se prod\u00e1vaj\u00ed i br\u00fdle proti modr\u00e9mu sv\u011btlu, dob\u0159e popsan\u00e9 v blogu https:\/\/blog.luxbryle.cz\/blog.html, v\u010detn\u011b u\u017eivatelsk\u00fdch zku\u0161enost\u00ed a recenz\u00ed. Hod\u00ed se pro pr\u00e1ci s po\u010d\u00edta\u010dem, pro sledov\u00e1n\u00ed televize a mobilu a pro dal\u0161\u00ed aktivity, kde chceme ulevit zraku a dop\u0159\u00e1t mu p\u0159irozenou regeneraci.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"K \u010demu vyu\u017eijete br\u00fdle proti modr\u00e9mu sv\u011btlu","item":"https:\/\/www.dokr.cz\/k-cemu-vyuzijete-bryle-proti-modremu-svetlu\/#breadcrumbitem"}]}]