[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dokr.cz\/uzijte-si-plavbu-na-vltave-v-poklidu-a-bez-stresu\/#Article","mainEntityOfPage":"https:\/\/www.dokr.cz\/uzijte-si-plavbu-na-vltave-v-poklidu-a-bez-stresu\/","headline":"U\u017eijte si plavbu na Vltav\u011b v poklidu a bez stresu","name":"U\u017eijte si plavbu na Vltav\u011b v poklidu a bez stresu","description":"\u017de by i vod\u00e1ci za\u017e\u00edvali p\u0159i plavb\u011b na Vltav\u011b stres, kdy\u017e je to \u0159eka celkem bezpe\u010dn\u00e1 a s p\u0159evahou dob\u0159e splavn\u00fdch jez\u016f? Ano, je to […]","datePublished":"2024-04-13","dateModified":"2024-05-13","author":{"@type":"Person","@id":"https:\/\/www.dokr.cz\/author\/#Person","name":"","url":"https:\/\/www.dokr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dokr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dokr.cz\/wp-content\/uploads\/cesky-krumlov-4080557_640_5.jpg","url":"https:\/\/www.dokr.cz\/wp-content\/uploads\/cesky-krumlov-4080557_640_5.jpg","height":0,"width":0},"url":"https:\/\/www.dokr.cz\/uzijte-si-plavbu-na-vltave-v-poklidu-a-bez-stresu\/","about":["V\u00fdrobky"],"wordCount":448,"articleBody":"   \u017de by i vod\u00e1ci za\u017e\u00edvali p\u0159i plavb\u011b na Vltav\u011b stres, kdy\u017e je to \u0159eka celkem bezpe\u010dn\u00e1 a s p\u0159evahou dob\u0159e splavn\u00fdch jez\u016f? Ano, je to tak, stres tudy obch\u00e1z\u00ed zejm\u00e9na na za\u010d\u00e1tku letn\u00edch pr\u00e1zdnin, kdy se do kemp\u016f nahrnou stovky lid\u00ed a je tu doslova \u201ehlava na hlav\u011b\u201c. A nen\u00ed divu, v\u017edy\u0165 je Vltava nejkr\u00e1sn\u011bj\u0161\u00ed \u0159ekou ve st\u0159edn\u00ed Evrop\u011b a toto si uv\u011bdomuj\u00ed i zahrani\u010dn\u00ed vod\u00e1ci, dokonce i z N\u011bmecka a z Rakouska, kte\u0159\u00ed vyu\u017e\u00edvaj\u00ed p\u016fj\u010dovnu raft\u016f Vltava z Vy\u0161\u0161\u00edho Brodu Cvakni se. Zarezervujte si term\u00edn na \u010derven \u2013 \u010derven je m\u011bs\u00edc letn\u00edho slunovratu, Slunce je na obloze \u0161estn\u00e1ct hodin den co den, a to se vyplat\u00ed pat\u0159i\u010dn\u011b vyu\u017e\u00edt. V \u010dervnu tu b\u00fdv\u00e1 v\u00fdrazn\u011b m\u00e9n\u011b lid\u00ed, a to je p\u0159esn\u011b to, pro potla\u010den\u00ed stresu pot\u0159ebujete.Dovolen\u00e1 p\u0159ed v\u00e1mi \u2013 m\u00e1te-li napl\u00e1novan\u00fd je\u0161t\u011b n\u011bjak\u00fd pr\u00e1zdninov\u00fd pobyt, nap\u0159\u00edklad v Krkono\u0161\u00edch nebo na \u0160umav\u011b, kter\u00fd tentokr\u00e1t vym\u011bn\u00edte za trekov\u00e9 boty a batoh, m\u016f\u017eete se t\u011b\u0161it na to, \u017ee a\u017e plavba skon\u010d\u00ed, je p\u0159ed v\u00e1mi dal\u0161\u00ed skv\u011bl\u00e9 dobrodru\u017estv\u00ed. A v\u011bzte, \u017ee na vod\u011b to ut\u00edk\u00e1 velmi rychle, tak abyste nebyli zklaman\u00ed z toho, \u017ee m\u00e1te po dovolen\u00e9.Pitn\u00fd re\u017eim \u2013 v\u00edte, \u017ee na vod\u011b v\u00e1s m\u016f\u017ee zastihnout i \u00fapal, i kdy\u017e m\u00e1te pod sebou dostatek vodn\u00edho osv\u011b\u017een\u00ed? Probl\u00e9m nast\u00e1v\u00e1 zejm\u00e9na v kombinaci s dehydratac\u00ed, kdy zapom\u00edn\u00e1te doplnit tekutiny do organismu. Doporu\u010dujeme b\u00fdt v pit\u00ed alkoholu st\u0159\u00eddm\u011bj\u0161\u00ed a zajistit si dostatek kvalitn\u00ed neperliv\u00e9 vody a pasterizovan\u00fdch ovocn\u00fdch koncentr\u00e1t\u016f. Ide\u00e1ln\u00ed je pomeran\u010dov\u00fd d\u017eus bez cukru, kter\u00fd i skv\u011ble zasyt\u00ed a dod\u00e1 energii.Pobyt na sou\u0161i \u2013 ka\u017ed\u00fd vod\u00e1k by m\u011bl tak\u00e9 myslet na to, \u017ee odpoledne vystoup\u00ed z lodi, a \u017ee ve\u010dern\u00ed program vy\u017eaduje pohyb po sou\u0161i. V \u010dervnu je vid\u011bt a\u017e do dvaadvaceti hodin a o z\u00e1bavu se v\u00e1m postar\u00e1 na Vltav\u011b spousta historick\u00fdch pam\u00e1tek. Nav\u0161t\u00edvit byste m\u011bli \u010cesk\u00fd Krumlov, Ro\u017emberk nad Vltavou, kl\u00e1\u0161ter Vy\u0161\u0161\u00ed Brod, kl\u00e1\u0161ter Zlat\u00e1 Koruna a z\u0159\u00edceninu hradu D\u00edv\u010d\u00ed K\u00e1men. A m\u00e1te-li r\u00e1di dalek\u00e9 v\u00fdhledy, zajd\u011bte do T\u0159\u00edsova do \u010d\u00e1sti obce Nad Vs\u00ed, kde se nach\u00e1z\u00ed m\u00edstn\u00ed koupali\u0161t\u011b, a odkud je fantastick\u00fd v\u00fdhled do krajiny \u010ceskobud\u011bjovick\u00e9 p\u00e1nve.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"U\u017eijte si plavbu na Vltav\u011b v poklidu a bez stresu","item":"https:\/\/www.dokr.cz\/uzijte-si-plavbu-na-vltave-v-poklidu-a-bez-stresu\/#breadcrumbitem"}]}]